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Healthy Inspiration from SparkPeople

Motivational Quote - If you have a body, you are an athlete.

SparkPeople's Comments

Stop telling yourself that you can't do a certain type of physical activity because you're not "an athlete." We are all athletes in our own way! Find an exercise that you love and go for it with all you've got--soon, you'll be beating your own personal records.

 

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WORTHTODAY

4/21/2013 9:24:52 AM

WORTHTODAY's SparkPage 		I like this quote because it is a reminder I don't have to have a lithe, toned body to become a runner. I just have to start moving my feet.

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