Working out and eating right can be difficult, but don't get discouraged when you struggle. With a little consistency in your diet and exercise, the things that seem hard for you now will soon become easier, and results will be just around the corner. Whatever you do, just don't throw in that towel--keep it by your side to wipe your sweat!
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.