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Healthy Inspiration from SparkPeople

Motivational Quote - You are entirely up to you. Make your body. Make your life.

SparkPeople's Comments

You may have obstacles in your life that make it difficult for you to achieve your healthy living goals, but ultimately, the boss at the top of the chain is YOU. Only you control what you eat and how often you exercise. Own that power to live your best life!

 

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Member comments

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BARBARASSPARK

4/25/2013 7:02:20 AM

BARBARASSPARK's SparkPage 		OK, that's right

KJRICHEY

1/8/2013 6:52:56 AM

So I will hold myself accountable for my actions!

MAYBER

11/12/2012 5:33:14 PM

MAYBER's SparkPage 		I am an intelligent person I will control my emotions not let my emotions control me Every time I am tempted to use food to satisfy my frustrated desires builid up my injured ego or dull my senses I will remember even though I overeat in private my excess poundage is there for all the world to see I will take off pounds sensibly One day at a time

SPARKLINGPEG

11/12/2012 3:51:56 PM

SPARKLINGPEG's SparkPage 		I love that thought....it makes me think of another one...."You are the hope you've been waiting for"

IMANIALANTE

11/12/2012 11:25:21 AM

IMANIALANTE's SparkPage 		This is so true. We are the only ones responsible for ouwn own health and happiness.

BIAMEN

11/12/2012 7:44:16 AM

BIAMEN's SparkPage 		Which sometimes you do, and sometimes you don't!

ANNEDY1

9/18/2012 5:37:00 AM

ANNEDY1's SparkPage 		The only way you are entirely up to you is if you have willpower.

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