Browse More

Healthy Inspiration from SparkPeople

1.7KSHARES
Motivational Quote - You are one workout away from a good mood.

SparkPeople's Comments

The next time you find yourself feeling down, lace up those sneakers! An endorphin rush might be just what you need to brighten your day.

Member comments

(scroll to end to leave a comment)

PATTYGIVENS

8/16/2014 8:44:36 PM

So true

PASTORDAN_ATDCC

7/28/2014 3:26:21 PM

PASTORDAN_ATDCC's SparkPage
Here I am on the other side of that work out... in a good mood! Thx

STEELER71

4/4/2014 5:29:58 AM

STEELER71's SparkPage


This is exactly what I needed today. Thanks.

FIT4HZGLORY

3/6/2014 8:03:27 AM

FIT4HZGLORY's SparkPage
So true. I sometimes dread having to do a workout, but once I am finished, I feel sooooooo much better.

COLUMBINE2

3/6/2014 12:45:23 AM

COLUMBINE2's SparkPage
I am always, always, always in a better mood after I work out.

So why quibble about whether I should work out or not. OF COURSE, I should work out! I'll be happier, kinder and much better company for my family!

ARENSKE

2/22/2014 1:37:55 PM

So true, I always feel so alive after my workout.

PEMBROKE7115

2/15/2014 2:18:42 PM

Working out does help when i am depressed. Better than chocolate! LOL

SUZANNECOMPTON

1/22/2014 6:29:13 PM

So true!

PURE-SOUL

12/15/2013 12:23:38 AM

:-D Printing ...

GNABAFITMOMAT30

11/11/2013 1:03:57 PM

GNABAFITMOMAT30's SparkPage
Love this

JODIE333

11/7/2013 12:31:11 PM

I need this one in front of me all throughout the day at this point. :/

LEMONHEAD24

10/30/2013 8:06:38 PM

LEMONHEAD24's SparkPage
Pretty much! :)

JTDIXON

7/14/2013 10:32:38 AM

JTDIXON's SparkPage
Especially if done while listening to 'I Feel Good'

MIAJOEB

5/11/2013 3:52:09 PM

MIAJOEB's SparkPage
I went for my water aerobics even though I did some garden digging and planting today.. I t just feels better to know I got it done... eye really like both activities.

JUICENUT

5/11/2013 9:24:23 AM

JUICENUT's SparkPage
I like this one!

Comment Pages (3 total)
[1]