The mind is stronger than the body--the possibilities are endless once you start believing in yourself. The next time you find yourself thinking that you "can't" do something, stop and tell yourself that you "will" do it instead. Then, get out there and surprise yourself with what you're able to accomplish!
SparkPeople advertisers help keep the site free! Learn more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
Member comments
SNOWBIRDCAROL
2/20/2013 9:18:49 AMMAYBER
2/15/2013 9:02:30 PMTrying something out of your comfort zone is accomplishment
One day at a time
PENNYSAVER2
9/22/2012 10:47:55 PMGREASE31
8/28/2012 7:48:44 AM