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Healthy Inspiration from SparkPeople

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Motivational Quote - We first make our habits. Then, our habits make us.

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One day, all of the healthy habits you worked so hard to cultivate at the beginning of your journey will become second nature to you, and will ultimately shape you into the person you want to be. Keep at it: You're on your way to a healthy, sustainable lifestyle that will last a lifetime!

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DIANAOR1

5/23/2013 1:23:50 PM

DIANAOR1's SparkPage

I wish we could copy it onto our page. Great!!!

LYNNMC41

5/3/2013 7:56:03 AM

Great motivational quote!

SCHLANKER

2/11/2013 6:28:16 AM

SCHLANKER's SparkPage

I love it!

MSENNOUR

1/30/2013 1:31:51 PM

MSENNOUR's SparkPage

So true!!

MANDELOVICH

10/20/2012 10:35:53 AM

MANDELOVICH's SparkPage

I've truly internalized great habits and I'm so happy to know that it's possible to change the brain!

MAYBER

10/20/2012 10:05:24 AM

MAYBER's SparkPage

Was told it takes 30 days for something to become a habit
Got this from a priest who said start reading the bible with Proverbs
One day at a time

MADDYD56

10/20/2012 9:14:34 AM

MADDYD56's SparkPage

Great motivational thoughts!

POMPLEMOUSSE

10/20/2012 5:33:29 AM

POMPLEMOUSSE's SparkPage

I'll have to remember this. I'm trying to start some healthy habits again.

SLYMCLAUDZ

10/2/2012 7:06:36 PM

SLYMCLAUDZ's SparkPage

Very true so create great habits...

DILSHADA

7/24/2012 4:42:34 AM

DILSHADA's SparkPage

i love this .this is very true ,it motivete me alot .

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