Oftentimes, we automatically tell ourselves that we can't change ourselves--before we've even tried! Take "can't" out of your vocabulary--nothing is permanent! Instead, focus on what you CAN do. Small changes will add up to a BIG result in the end!
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SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
Member comments
SDTOHIO
5/11/2013 5:28:02 PMEVERGLAD
4/12/2013 5:42:18 PMCUT2CHASE
2/13/2013 3:29:20 PMFATBGONE101
1/3/2013 12:31:35 PMSONDRAHARROD
7/31/2012 11:43:12 AMMAYBER
7/29/2012 4:59:38 PMif you think you can you can
one day at a time
ABERRY625
7/29/2012 6:57:27 AMMANDELOVICH
7/29/2012 6:36:48 AMWHERERMY62KEYS
7/29/2012 3:11:46 AMICECREAM57
7/6/2012 8:58:27 PM