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Healthy Inspiration from SparkPeople

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Motivational Quote - It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.

SparkPeople's Comments

Tough challenges call for clear heads. Muddled minds make bad decisions and are quick to react unfavorably. For sharp thinking, nothing beats regular amounts of sleep. Try getting some more shut-eye and see how it affects your health--you might be surprised at how much better you perform after a good night's rest!

Member comments

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MAYBER

1/30/2013 9:31:13 PM

MAYBER's SparkPage
Sleep is so important for good health
One day at a time

IOWADEB

1/30/2013 11:44:52 AM

IOWADEB's SparkPage
This is a saying to put on a book market and keep around!

PAXELRODI

1/30/2013 3:44:56 AM

That is if you get to sleep over the problem. Then I agree with this qoute.

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