Have you laughed yet today? Some days we get so busy with work or things we have to do, that we donít take time to do something or talk to someone to make us laugh. To find more ways to laugh, you can look for humor around you--on signs, in people's behavior, on TV, in the newspaper, the things others say, the crazy things that happen to you. Laughter can help you lower your stress and just feel better.
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