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Healthy Inspiration from SparkPeople

We offer hundreds of positive quotes and sayings to inspire you reach your goals.
Share and save your favorites for instant motivation any time!

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  • A good laugh and a long sleep are the best cures in the doctor's book.
    10 Comments
  • If there is no wind, row.
    5 Comments
  • If opportunity doesn't knock, build a door.
    9 Comments
  • Self-love is the only weight-loss aid that really works in the long run.
    17 Comments
  • There are no shortcuts to any place worth going.
    6 Comments
  • It's not a diet. It's a lifestyle.
    10 Comments
  • I think I can. I think I can. I think I can. I think I can.
    3 Comments
  • Just because you mess up doesn't mean you have to give up.
    20 Comments
  • Think positively. Exercise daily. Eat healthy. Work hard. Stay strong. Worry less. Dance more. Love often. Be happy.
    16 Comments
  • EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
    7 Comments
  • Believe in yourself.
    11 Comments
  • Whether you think you can or you think you can't, you're probably right.
    9 Comments
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