Nutrition Quiz

Portion Distortion Quiz

Your Final Score: / Correct
Suffering from Portion Distortion

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Maybe you're just starting out, or maybe you are continuing to struggle with your weight. Portion distortion might be the culprit, but there's plenty of room for improvement! Check out the links below for more help with portion sizes.


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Member Comments On This Quiz

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MLSMITH1955

4/3/2015 12:47:13 AM

Got 13/16 right!

CHESAKAT41

3/27/2015 10:54:29 AM

CHESAKAT41's SparkPage
9/16 Correct - I measure a lot - was surprised by the Dairy questions and I am a Diabetic!!! Good quiz...

GLO-RI-A

3/27/2015 10:32:58 AM

GLO-RI-A's SparkPage
10/16 - Not too bad. I underestimated a few of the food portions

A4HUSTON

3/25/2015 5:02:44 AM

12/16 Though I would do better. Never too old to learn.

JMCC4SATX

3/19/2015 11:00:28 AM

This was an assignment for a class I am taking. The challenge was to beat the instructor's initial score (she is not a nutritionist). She had 8 correct, 7 incorrect (I find this odd since there are 16 Qs on the quiz I took).
Even at that, I got 7 correct and 9 incorrect. I still don't know how much I don't know but at least I know I don't know. Y'know?

YULSUNNY

3/9/2015 3:16:10 AM

YULSUNNY's SparkPage
11/16. I had to guess when it used american mesaurements, but I still learnt from it. I am going to try it again in a couple of weeks to see how I go.

SMARTIN77

2/13/2015 9:15:49 AM

SMARTIN77's SparkPage
10/16 --- Good refresher. I really wish I was taught some of these facts in school.

TERRI101959

1/7/2015 6:42:08 AM

TERRI101959's SparkPage
10/16 correct. But how is 1/2 cup of frozen yogurt a dairy serving if 1/2 cup of regular yogurt isn't. I wouldn't have said either of those was a dairy serving.

DINSKA

12/27/2014 7:34:37 PM

I didn't like that at all. Very stilted toward meat and dairy eaters.

LEANNM5

11/3/2014 8:38:08 PM

LEANNM5's SparkPage
Wow, this quiz was a real eye opener for me. I thought I new more then what I did. I only scored a 7/16. Glad this quiz wasn't for a class grade. Then again I never was great at taking test in school either.

HOLIDAYRAMBLING

11/1/2014 11:41:57 AM

HOLIDAYRAMBLING's SparkPage
Well...

WANDARAE

10/22/2014 11:03:14 AM

WANDARAE's SparkPage
Your Final Score: 8/16 Correct
Yikes! This just might explain a lot of my problem. I definitely want to eat more veggies--half the plate with veggies and fruit!

BLACK-PRINCESS

9/28/2014 6:19:37 PM

BLACK-PRINCESS's SparkPage
Your Final Score: 11/16 Correct

NOLAHORSERIDER

9/25/2014 6:16:59 PM

NOLAHORSERIDER's SparkPage
wow 10/16 isn't too bad. Some of the questions are less than what I was taught! But Hey, I learned something...that's great! ;)

DIETERSJOY

9/20/2014 10:58:13 AM

DIETERSJOY's SparkPage
6/ 16Well that shows you what I thought I knew!!! I am glad I did this. I either underestimated or slightly over-estimated. I feel a lot more "in charge" now. Okay guys lets knock em dead! (Over-eating, bad foods). (Boy, no more tests for her!!!)

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