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Are You a Distracted Diner? SparkPeople Nutrition Quiz

Are You a Distracted Diner?

Eating on the run. Snacking at your desk. Noshing in front of the TV. Consuming too many meals and snacks in a state of distraction could hurt your weight-loss efforts. Take this quiz to dig a little deeper into your dining choices, and gain some insight on how to eat more mindfully.


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