Page 3 of 3One way to enjoy at treat at the movies without destroying your waistline is to bring your own snacks from home. Yes, this is discouraged by most theater owners because they make a huge profit at the concession stand. However, all theaters have different policies, and some even allow you to bring food from outside vendors (such as restaurants or shops in the same mall or shopping center). Find out the policy at your favorite theater, and be prepared to lose your snacks to an angry employee if you get caught breaking the rules.
Here are some healthy alternatives you can bring from home to munch on:
Going to the movies is a social experience—and that means eating for many people. But you don’t have to miss out on the fun just because you’re watching what your diet. By bringing your own portion-controlled snacks from home or choosing carefully at the candy counter, the only things you’ll be missing are the inches you'll lose from your waist.