It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

Nutrition Articles     |    Eating Away From Home

PRINT Share
Add This to My SparkFavorites
SparkPeople Sponsors help keep the site free!
 

Restaurant Nutrition Index

An Alphabetized Index of Your Favorites

-- By SparkPeople
The truth about what nutrients make up your favorite restaurant foods.

Atlanta Bread Company (PDF file)– Deli / Sandwich
Arby’s – Fast food
Auntie Anne’s – Pretzels

Baja Fresh – Fast food
Baskin Robbins – Ice Cream
Big Apple Bagels – Breakfast
Bob Evans – Sit Down
Boston Market – Sit Down
Bruegger’s – Breakfast
Burger King (PDF file)– Fast food

Carl’s Jr. – Fast food
Chick-fil-A – Fast food
Chili's – Sit down
Chipotle – Fast food
Chuck E. Cheese’s (PDF File) – Pizza
Church’s – Fast food
Cici's Pizza – Pizza
Cold Stone Creamery (Available upon request) – Ice cream
Cracker Barrel (Healthy choices listed) – Sit Down
Culver’s – Fast food

Dairy Queen (PDF file)– Ice Cream & Fast food
Del Taco (PDF file) – Fast food
Denny’s – Sit Down
Domino’s – Pizza
Donatos – Pizza
Dunkin’ Donuts – Breakfast

Fazoli’s – Fast food
Fresh Choice – Sit Down

Godfather’s Pizza – Pizza
Golden Corral – Sit Down

Hardee’s – Fast food

In-n-Out Burger – Fast food

Jack in the Box – Fast food
Jimmy John’s – Fast food
Johnny Rockets – Sit Down

KFC – Fast food
Krispy Kreme – Breakfast
Krystal (PDF file) – Fast food

Little Caesars – Pizza
Lone Star – Sit Down
Long John Silver’s – Fast food

Max & Erma’s (PDF File) – Sit Down
McDonald’s – Fast food

Olive Garden – Sit Down
Outback (General guide) – Sit Down

Panda Express – Fast food
Panera Bread – Deli / Sandwich
Papa John’s – Pizza
Pei Wei – Sit Down
Penn Station – Deli / Sandwich
Pepe’s – Sit Down
P.F. Chang’s – Sit Down
Philly Connection – Fast food
Piccadilly Cafeteria – Sit Down
Pizza Hut – Pizza
Planet Smoothie – Smoothies

Qdoba (Healthy choices listed) – Fast food

Roly Poly – Deli / Sandwich
Ruby Tuesday (PDF file) – Sit Down

Sbarro – Pizza
Scholtzky’s – Deli / Sandwich
Smoothie King – Smoothies
Sonic (PDF file) – Fast food
Starbucks – Breakfast
Steak ‘n Shake – Fast food
Subway – Deli / Sandwich
Sweet Tomatoes – Soups & salads

Taco Bell – Fast food
Tacone – Sit down
TCBY – Frozen yogurt
Tim Horton’s – Deli / Sandwich

Wendy’s – Fast food
Whataburger – Fast food
White Castle – Fast food

Zoe’s Kitchen – Deli / Sandwich
Page 1 of 1         Return to Main nutrition Page >

PRINT Share
Add This to My SparkFavorites
  Click here to to redeem your SparkPoints
  You will earn 3 SparkPoints




 

Today On SparkPeople
Featured Article
Senior Health and Fitness

Find tips and support that will help you stay healthy through your golden years.

Read More
MessageBoard Hot Topics
Top Searches
Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,929,785,330
  • Pounds Lost: 9,203,455
  • Cups Water Drank: 212,970,867
  • SparkAmerica Minutes: 939,849,040
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!