Nutrition Articles

Restaurant Nutrition Index

An Alphabetized Index of Your Favorites

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The truth about what nutrients make up your favorite restaurant foods.

Atlanta Bread Company (PDF file)– Deli / Sandwich
Arby’s – Fast food
Auntie Anne’s – Pretzels

Baja Fresh – Fast food
Baskin Robbins – Ice Cream
Big Apple Bagels – Breakfast
Bob Evans – Sit Down
Boston Market – Sit Down
Bruegger’s – Breakfast
Burger King (PDF file)– Fast food

Carl’s Jr. – Fast food
Chick-fil-A – Fast food
Chili's – Sit down
Chipotle – Fast food
Chuck E. Cheese’s (PDF File) – Pizza
Church’s – Fast food
Cici's Pizza – Pizza
Cold Stone Creamery (Available upon request) – Ice cream
Cracker Barrel (Healthy choices listed) – Sit Down
Culver’s – Fast food

Dairy Queen (PDF file)– Ice Cream & Fast food
Del Taco (PDF file) – Fast food
Denny’s – Sit Down
Domino’s – Pizza
Donatos – Pizza
Dunkin’ Donuts – Breakfast

Fazoli’s – Fast food
Fresh Choice – Sit Down

Godfather’s Pizza – Pizza
Golden Corral – Sit Down

Hardee’s – Fast food

In-n-Out Burger – Fast food

Jack in the Box – Fast food
Jimmy John’s – Fast food
Johnny Rockets – Sit Down

KFC – Fast food
Krispy Kreme – Breakfast
Krystal (PDF file) – Fast food

Little Caesars – Pizza
Lone Star – Sit Down
Long John Silver’s – Fast food

Max & Erma’s (PDF File) – Sit Down
McDonald’s – Fast food

Olive Garden – Sit Down
Outback (General guide) – Sit Down

Panda Express – Fast food
Panera Bread – Deli / Sandwich
Papa John’s – Pizza
Pei Wei – Sit Down
Penn Station – Deli / Sandwich
Pepe’s – Sit Down
P.F. Chang’s – Sit Down
Philly Connection – Fast food
Piccadilly Cafeteria – Sit Down
Pizza Hut – Pizza
Planet Smoothie – Smoothies

Qdoba (Healthy choices listed) – Fast food

Roly Poly – Deli / Sandwich
Ruby Tuesday (PDF file) – Sit Down

Sbarro – Pizza
Scholtzky’s – Deli / Sandwich
Smoothie King – Smoothies
Sonic – Fast food
Starbucks – Breakfast
Steak ‘n Shake – Fast food
Subway – Deli / Sandwich
Sweet Tomatoes – Soups & salads

Taco Bell – Fast food
Tacone – Sit down
TCBY – Frozen yogurt
Tim Horton’s – Deli / Sandwich

Wendy’s – Fast food
Whataburger – Fast food
White Castle – Fast food

Zoe’s Kitchen – Deli / Sandwich
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