But should you buy 12-grain or whole wheat bread? Low-fat milk or soy milk? Butter or margarine? Grocery shopping isn’t rocket science, but it can be confusing, even for those with the best of intentions. So to help, here's SparkPeople's list of shopping cart essentials—an aisle-by-aisle guide to supplies you’ll need to stock your kitchen for your healthy eating resolution. Continued ›
Shopping Cart Essentials
Stock Up on these Healthy Staples
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