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Healthy Heart Condition Center

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Exercise Safety Tips for Beginners

New to fitness? Before you jump in, read these important precautions.  Read More



Flu Season's Approaching So Roll Up Your Sleeve
Flu Season's Approaching So Roll Up Your Sleeve

U.S. health officials say this year's vaccine protects against two new strains Read More

Heart Bypass
Heart Bypass SparkTeam - 136 Members


This Spark Team is dedicated to helping those who have had Heart Bypass Surgery (CABG) recover and live successfully post surgery.  Visit Team Now

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Easy Bean Tostadas

These tostadas are cheap and easy to make--and they're full of fiber! See Full Recipe

Free Heart Health Program

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  • Personalized meal plans that meet American Heart Association guidelines for sodium, fat, cholesterol and other key nutrients
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Healthy Heart Articles from SparkPeople

Heart Health Basics

Exercise and Your Heart

Conquering High Cholesterol

Heart-Healthy Eating

Banish High Blood Pressure