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Depression

Depression is a common medical condition, surrounded by myths and misconceptions about its causes, symptoms and seriousness. SparkPeople's Depression Condition Center offers the facts you need to get proper treatment and improve your quality of life.

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Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,795,353
  • Pounds Lost: 9,210,963
  • Cups Water Drank: 213,106,670
  • SparkAmerica Minutes: 940,779,050
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