Although the outlook depends on the specific cause of the heel pain, most people respond to conservative, nonsurgical therapy. For example, at least 90% of people with plantar fasciitis heal within 6 to 8 weeks of conservative therapy, or conservative therapy followed by 6 to 8 weeks of night splints. Less than 5% of people with plantar fasciitis require surgery.
Heel pain may return if you return too soon to your previous level of exercise or sports participation.
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