Leg-Toning Wedding Dress Workout Using Stability Ball

Short wedding gowns show off those gorgeous stems of yours, drawing the eye to your lower body. Along with cardio, you can tone those muscles with these four ball exercises. For more workout ideas, check out all 20 of our Wedding Dress Workouts.

Level: Beginner

Estimated Minutes: 20

Equipment: Stability Ball

We recommend that you warm up, cool down and stretch during every workout session.

Details:



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