Leg-Toning Wedding Dress Workout Using Resistance Band

Short wedding gowns show off those gorgeous stems of yours, drawing the eye to your lower body. Along with cardio, you can tone those muscles with these five resistance band exercises.

Level: Beginner

Estimated Minutes: 25

Equipment: Resistance Band

We recommend that you warm up, cool down and stretch during every workout session.

Details:



Print exercise demos for this workout.

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