Body-Shaping Wedding Dress Workout Using Gym Equipment

Form-fitted, sheath, column, hourglass, mermaid and trumpet style dresses cling to the body, drawing attention to the belly, butt and thighs. Along with cardio, you can tone those muscles with these five gym exercises.

Level: Beginner

Estimated Minutes: 25

Equipment: Gym Equipment

We recommend that you warm up, cool down and stretch during every workout session.

Details:



Print exercise demos for this workout.

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