Body-Shaping Wedding Dress Workout Using Resistance BandForm-fitted, sheath, column, hourglass, mermaid and trumpet style dresses cling to the body, drawing attention to the belly, butt and thighs. Along with cardio, you can tone those muscles with these four resistance band exercises.
Equipment: Resistance Band
Est. Minutes: 20
< Print exercise demos for this workout.
< Not what you were looking for? Search again.