You may have experienced some aching muscles after working outside in the past, but there are actually several things you can do to prevent this soreness while still enjoying the outdoors:
Grow! Enjoy the outdoors. Weed, mulch, dig and rake. Try all of these activities, get your hands in the dirt, and include yard work as a part of your healthy lifestyle.
Article created on: 4/26/2006
Work Out with Yard Work
Your Yard & Your Body Will Thank You!
You will earn 5 SparkPoints
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