Exercise Library

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Exercise Categories: Beginner Bodyweight Lower Body Strength
Calf Raises with Wall Exercise

Calf Raises with Wall

Starting Position Stand with feet shoulder width apart, with or without dumbbells.

Action Raise up on balls of feet, and hold for 2 seconds, Return to start position and repeat.

Special Instructions As you progress, use one foot at a time.

Muscles Worked: Calves