These fun workouts and lifestyle activities will give you the extra boost you need to get the scale moving in the right direction again.

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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling
and perfect for your slow cooker. You can also add shrimp during the last 20 minutes of cooking, if
you like. If the dish is a little too spicy for the kids, add 1 tablespoon of plain yogurt to their serving.
Serve with a glass of milk and a cucumber salad. Full Recipe

 

• Calories Burned: 22,551,702,961
• Pounds Lost: 18,443,841
• Cups Water Drank: 398,920,021
• SparkAmerica Minutes: 2,412,002,182