SparkPeople Fitness Resource Center
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Mini Stepper

Your mini stepper from Bell allows you to get twice the workout results in less time because it combines cardio (from the lower body stepping action) and strength training (using the upper body resistance bands). Talk about multitasking! Below you'll find SparkPeople resources to help you get started with a safe and effective exercise program that uses a mini stepper.

Bell Fit

About SparkPeople

SparkPeople is the web’s largest healthy lifestyle community! Anyone can join SparkPeople for 100% free to get:

  • An online diet plan, including our food tracker and meal plans
  • A personalized fitness plan with exercise demonstrations and a fitness tracker
  • Thousands of tips, articles and recipes
  • Support and motivation from our experts and other members in our community