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  Quizzes & Assessments: SparkDiet Resource Center

Taking SparkPeople's quizzes and assessments is a fun way to test your knowledge on nutrition, fitness, and health, and to learn more about yourself!		  
 


Are Your Sugar Cravings Out of Control?

We all have a hankering for a little sugar every so often. But are your sweet cravings so overpowering that they affect other areas of your life? Take this quiz to find out if your sugar cravings are beyond the norm.

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Would you say you have a "sweet tooth"?
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When eating sweet foods, how often do you find yourself eating more than you had originally planned?
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How often do you crave sweets?
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When you skip eating sugar at a time when you normally would, how do you feel?
1  
Someone brings a box of donuts (or other tempting treats) into the office. How do you feel?
1  
How do you approach the constant stream of sweet treats that accompanies special occasions, vacations, or holidays?
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Have you ever attempted a ''sugar detox''?
1  
How does fruit taste to you?
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How often do you think about sweets?
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Your friend brings over a tray of cookies to your house. How do you eat them?
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Is a sweet snack part of your everyday routine?
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How do you approach sweets at the grocery store?
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What do you do when you have a craving for something sweet?


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After you eat something sweet, how do your cravings behave in the following days?


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