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Taking SparkPeople's quizzes and assessments is a fun way to test your knowledge on nutrition, fitness, and health, and to learn more about yourself!
Are You Ready to Lose Weight?
Jennipher Walters, Certified Lifestyle and Weight Management Coach
You want to lose weight, but are you truly up for the challenge? Embarking on a weight-loss plan involves more than a desire to tip the scale in your favor; it also requires a healthy mindset, consistent commitment, and support from others throughout your journey. Take this quiz to see if you've got all the right pieces in place to drop the weight for good!