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31 Days to Healthier Holidays

A Tip-of-the-Day Calendar for December or Any Month
  -- By Nicole Nichols, Fitness Instructor & Health Educator
Gathering with close friends and family members during the holidays creates lasting joy and memories. But with so many parties, celebrations and errands to run, it can be hard to keep up with your healthy lifestyle! Here are 31 daily tips that will help you make healthy choices throughout the holiday season.

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You can download a single-page calendar of all these tips here.