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Beating the Ballpark Binges

Dig In to a Healthier Plate During Baseball Season
  -- By Becky Hand, Licensed & Registered Dietician
Take me out to the ballgame.
Take me out to the crowd.
Buy me some peanuts and Cracker Jacks…

and hot dogs, and beer, and nachos, and ice cream…

'Tis the season for trips to the old ballpark, and chances are you’ll get hungry sometime during those nine innings of play. Before you head out to watch your favorite team, check out these tips to avoid the big ballgame binge: