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VIDEO: 10-Minute Yoga Fusion Workout

From the ''Exhale: Core Fusion Power Sculpt'' DVD
  -- By Fred DeVito and Elisabeth Halfpapp, Courtesy of Acacia
(Scroll down to push 'play' on the video player.)

About This Workout
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the U.S. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. A dynamic twist on strength training, this 10-minute segment from the "Core Fusion Power Sculpt" DVD will give you a shapely, defined physique by combining yoga, Pilates, strength training, and Core Fusion’s trademark deep-muscle movements.
Learn more and save 30% off this DVD by purchasing it from this link. SparkPeople members can save 30% on all Acacia titles by visiting acacialifestyle.com/spark.