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Using SparkPeople to Lose Weight for Your Wedding

How to Get the Most Out of SparkPeople.com
  -- By Nicole Nichols, Health Educator and Certified Personal Trainer
Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and look and feel your best on your wedding day. We offer a variety of FREE tools, trackers, articles and support options that can help you achieve success between now and your big day, no matter how near or far away it may be.

What SparkPeople Offers More Healthy Lifestyle Tips
Taking control of your health and losing weight before your wedding will require some education and commitment, but SparkPeople is here to help you along the way. Our articles, tips and support resources will help you establish a healthy lifestyle, lose weight and most importantly, help you feel stronger and more confident in your gown and on your honeymoon. You can learn more about healthy cooking, fitness, general nutrition and motivation by visiting the Healthy Lifestyle resource centers (found under the "Healthy Lifestyle" tab at the top of the site).