I love setting resolutions at the start of each year - the feeling that I can make a fresh start really motivates me.
Over the years I've come up with a 4-step approach to help avoid January joy turning to February failure:
Step 1: Run a reality check
Step 2: Translate ‘what’ into ‘when’
Step 3: Focus on progress, not perfection
Step 4. Make it fun!
For the details of the steps check out my "HappinessStrategies" blog.
- 1/6/2008 12:55:01 AM