Member Comments for the Article:

Printable 20-Minute Dumbbell Workout

Take the Video With You!

8 Comments

Leave a Comment Return to Article
  • METAMORPH2010
    Love this workout but very disappointed that the "printable" version is so unprintable.
  • This awesome. Also help with my arms.
  • This is a great idea, but is there anyway to get this as a downloadable pdf? When I try to print this, it's shrinking and squishing the page to the point where I can't read it.
  • ok this will help me use mine more productively
  • CYINVT
    I'm pleased to find this. I go to the gym weekdays, but not on the weekend, and want to set myself up at home for weekend workouts. We have a treadmill, so I can do cardio, but no weight machines for strength, so a basic dumbbell workout is just what I need!
    Thanks.
  • MEDITATIVEROSE
    Ditto to what Cosetteworld said. I would love to have printable versions of the exercises done in the videos. Thanks!
  • COSETTEWORLD
    Than you this is awesome, I can't bring my computer to the gym, but i love to get suggestions for free weight workouts. I try to switch it up a little every time I strength train. More of these printable thingies would rock!

Comment Pages (1 total)
1
Leave a comment


  Log in to leave a comment.