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Healthy Holiday Gift Guide

Fill Your Wish List with 50 Healthy Gift Ideas


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  • Wake up every day vowing to do one positive action to move you closer to your goal.
    GREAT list! My mini trampoline arrives today. Next week, my kit to convert my bicycle into a stationary bike for the winter. I have my new tennis shoes on my feet now! Look out 2016, here I come!
    Something to add for fitness foodies!! Check out Undiscovered Kitchen’s Artisan Energy Snacks Gift Box (gluten free option too) with healthy artisan snacks from makers across the country :)
  • I would add:
    - Resistance bands
    - Chic or cute measuring equipment (like this:
    Wrap up some magic, some of these things, after awhile, lose their luster, too.
  • I want a massage!
  • I need a food scale finally!
    I'm on board with all of these suggestions except the one about buying someone a new pair of workout shoes, which are a matter of very precise fit and type for every individual. Better make it a gift certificate to a good running store.
  • This list should be added to the "How to Reduce Holiday Stress" article. Brilliant ideas that ticked names right off my list! Thank-you.
    Great ideas! Thank you!
  • The article was great. I saved it.
  • Deceptively Delicious is a great way to optimize your calories while feeing your kids. My kids don't know they are eating winter squash, cauliflower and broccoli in their favorite foods!
  • Nike ipod is great way to track exercise, it's only $30.00 for the tracker which you place in the appropriate running shoe. It talks to your ipod, tracks your distance and all info can be uploaded to the computer. My college aged daughter uses it all the time, I still need to get an ipod.
  • Dance dance revolution is the main exercise I've done over the last year (I started with 20 minutes 3 times a week on easy, now I do an hour 5 times a week or more at the second hardest setting), and with that and a healthy diet, I've lost 50 lbs, and become stronger and fitter with more endurance. If there's anyone out there that "hates" exercise because they get bored (like me) it's a great way to spice up a workout routine!

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