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Facts on 100-Calorie Snack Packs

Do Good Things Really Come in Small Packages?

113 Comments







DELLMEL

11/9/2013 1:24:38 AM

DELLMEL's SparkPage
Great article. But I don't buy them. I make my own.

FELICITYJ242

10/13/2013 7:27:32 PM

FELICITYJ242's SparkPage
I purchased them only twice in the past and I did eat several packs at one time. I don't plan to purchase more.

TJ_JEEPER

7/4/2013 12:59:09 PM

I will eat a packet maybe every other day. They do fill me up for close to 3 hours, which is fine. Very very rarely will I eat 2 in a day, spaced out. But right now I have 2 boxes still more than half full. They are good and it helps I don't need the chocolate ones. Limits my choices on which to choose.

AMBERTHEOS

5/2/2013 9:22:29 PM

I love them! I am a waitress and leae them around at work and instead of a dinner roll or frys I grab one to stop my cravings!

JANI-LOU

4/20/2013 10:44:12 AM

JANI-LOU's SparkPage
I do buy them from our Amish Scratch and Dent store, but I don't "abuse" them, and I try to look for items with higher fiber and protein. :-)

EENLIGHTENING

2/16/2013 12:09:23 PM

EENLIGHTENING's SparkPage
It is interesting to me that people would buy expense snacks and then consume two or three. It show that the answer to or issues are not outside us.

MAMAPITTSBURGH

2/16/2013 10:42:22 AM

MAMAPITTSBURGH's SparkPage
I really believe what this article says!! I bought a box of Slim Fast snack bars, they're 100 calories each (I think). so one day I was craving a piece of chocolate, and ended up eating 3 of the bars, which totally defeats the purpose!!

MISGIGGLES

2/16/2013 7:52:30 AM

MISGIGGLES's SparkPage
I used to buy the 100 cal packs. I don't any more. I do however make my own using the snk baggies. I'm a weighin' measuring fool!

GRAMMY7070

11/29/2012 10:04:27 PM

I find these are much too expensive. I buy snack size ziplock bags and measure out my own snacks. I can control it better this way.it's worth the time I take to count or measure snacks out.

-BENI-

11/24/2012 8:10:07 AM

You have to be careful, many of the foods listed are high in salt which will put on fluid - I can gain 4 pounds just in water weight with salty food!! I avoid it at all cost!
The little 100 cal packs are nice because they can stay without going bad and truly be for emergency only!
I do love carrying apples, carrots, bananas and raw almonds - they are always good. They satisfy the sweet and crunch that's often needed.

FRACKTHATNOISE

10/7/2012 7:47:08 PM

FRACKTHATNOISE's SparkPage
I love 100 calorie packs. They give me something to vanquish my cravings without leaving me with an entire bag or box of temptation!

HZGLORY

8/31/2012 3:30:30 PM

HZGLORY's SparkPage
This report is very helpful to me. Gonna make some bags 0f peanuts when I am on the go that will be a cheap snack. Als celery with Peanut butter I like that. Susan

JENNAAW

8/31/2012 11:01:36 AM

JENNAAW's SparkPage
I would lose weight simply because after I bought these I would have no money left over for other food, lol. I guess they are helpful to some people, but not me. Snack foods do not satisfy my hunger pangs, esp. in such mini quantities.

WILLOW_SUNRISE

8/31/2012 10:51:14 AM

I bought a food scale at the local drug store ($9.99) and it helps me. I create my own single serving baggies of things so I have them convenient. I like to have 100 cal packs of cheerios in the car, because life can get crazy-busy. It's inexpensive, filling and nutritious, and easy to log on my nutrition page.

MARILYN480

8/31/2012 10:00:51 AM

Snack packs work for me sometimes with nuts or foods that aren't too sweet , and have some fiber. If I buy cookies they are too sweet for me and I end up eating the whole box.

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