On days that I am working, I take either a cereal bar (Aldi's Fruit and Grain Cereal Bars come in a variety of flavors - 140 cal or Aldi's Light and Crispy Vitality Bars - 90 cals) or dry cereal in a baggie with a piece of fruit. I eat a piece of fruit every day on the way to work no matter what. I also drink a bottle of water. I stay in the range of 200-300 calories because I know I'm going to be on a more regular schedule.
On days that I am home (weekend, vacation), I eat a larger breakfast: turkey bacon, a bagel w/ cream cheese or french toast sticks, and rice and juice.
- 4/7/2010 9:46:57 PM