Hippie granola (I use honey/maple instead of the sugar), bio-yogurt, 1/2 cup frozen blueberries, 1 tbs chia seeds. So yummy to start the day this way.
Another breakfast staple
oats or oatbran with apple, cinnamon, cloves and nutmeg
2 madjool dates
1 frozen banana
Organic milk/almond milk
1 plain bio yogurt
It is so sweet you don't need to add any other sweetness.
scrambled egg with either tomatoes and other chopped veg (sort of spanish style) or with freshly squeezed orange juice and a drop of heavy cream.
Favorite veg combo
milk/cream/almond milk/coconut cream
1 tbs chia seeds or oat bran
Mix everything together and bake in muffin tops.
Give to kids for school snacks.
I make a batch one day in the week and lave the muffin tops in the fridge for grab and go.
I aim for 500 cal breakfasts to start my day.
- 5/1/2012 5:58:29 AM