I don't think that way about weight or trivial things. I know I can be happy if it was just that. But feeling insecure about my future or security in life is what makes me unhappy. Never know if I will be okay financially or for sure there will be a roof over my head or what will happen if this situation happens. Financial insecurity is what makes me not happy!
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5/30/2013 10:06:33 AM
I really liked this article! It's so hard to remain positive when you are in a vast sea of negative. And gratitude for what is right in front of you is so important. Can we hear from this author again?
What a great article. While it references Buddhism, there is also a verse in the Bible that reads - "I have learned to be content in whatever situation I am." I must often remind myself of this verse when I start to want what my neighbors have, or start feeling like I will be happy in the future when....malcontent seems to be innate to human nature; being in a state of contentment is a learned behavior.
Although this article sounds a bit like Pollyanna, it is absolutely true. And, put in other words, you can make yourself miserable by always concentrating on the bad things in life. Deal with the bad as best you can then put it behind you and move on.
Thanks for the reminder, as much as know and believe mind over matter, sometimes I need to be kind to myself and let myself feel whatever it is that is upsetting, then move on and not feel guilty which is what I often do. I feel guilty because I am very well aware that there is always someone worse off then whatever I am experiencing at the moment. Believe me when I say, the things that upset me are not trivial but do impact the lives of me and my children, like healthcare.
Today is so good! My son lost his keys two months ago at the Marriott Newport Coast. They arrived via FedEx!!!! I do believe that is the key to my happiness!!!! Finding the pure JOY is lost Keys found!!! We had to put my sweet English Springer Spaniel down today. He was 15 and needed to walk the streets of heaven!!!
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