I have started drinking the Molson 67 which is pretty much the same taste as Canadian as is quite smooth. A good choice with only 67 calories per bottle. My next step is to work on portion size. That will be the bigger test.
5/5/2011 10:54:06 AM
I like the Budweiser 55...it's really light and doesnt make me feel bloated. I dont feel so guilty when I have one either! :)
5/5/2011 10:07:56 AM
I have been mixing vodka (2 oz.) with coke zero...I think I am going to start doing coconut rum or merlot more often. I have been over doing it though...I just need 1 serving instead of three or four.
how is coconut rum lower in calories than plain old vodka? Doesn't it have flavour shots or sugar added to it to give the coconutty taste? I love coconut rum and have always avoided it except on vacation because I assumed it was high in calories!
The article is insightful. I normally drink once a week ( on the weekend) I drink whiskey or gin and chase with no sugar red bull ( 10 calories per serving). I also normally regulate what I eat.
For Example: Breakfast: 2 eggs 2 pieces of Oscar Mayer bacon ( 210- 140(eggs) and 70 (2 slices of bacon) Lunch: Ham or Turkey sandwhich: normally runs around 300 calories) and a fruit Dinner: Boneless skinless chicken breast: around 150 cal a veggie and mashpotatoes ( another 200 cals at the most) = 350 So my calorie intake for the day is 900 calories roughly.
Then I drink at 80 cals a drink and have about 4-5 shots = 400 calories. So I am at 1300 calories.
I don't know if this is the way you are supposed to do it. But I eat 3 meals that day and drink a lot of liquor. I don't drink beer or mixed drinks.
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