I believe in the Berries.. My husband got sick about 6 mo. ago.So we decided to eat all natural . One of the things we did was first thing in the morning made a fresh blueberry,strawberry,rasberry smoothy(I think its a smoothy,but no added suar or anything else). Just added them into the blener with little to no water and drank it. Well needless to say my husband is doing fine and I lost 20 pounds.I Started my mom that has diabetes and she notice that here insulin shot was affecting her. When she monitered her blood sugar levels , she saw they were going down naturally and needed less insulin. She checked with the doc, and they lowered her insulin meds... So I truley believe in the Berries!..Especially blueberries.
P.s. After a few days we will mix up the fruits..here are some combos
So many to choose from , just try it for yourself...Thanks for reading.. :)
- 4/16/2010 12:52:03 PM