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The Most Fun You'll Ever Have Burning Fat

Dance Your Way to Health & Fitness


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  • Want to take dance lessons in the worst way.
  • LOVE to dance :)
  • Nyle's dance routine... he wanted to prove deaf people can do anything.
  • CELTICCLASSINLA....I too am mostly deaf. Someday I might be totally deaf but I will always still dance or move to walk I feel in my heart. And, anyone who saw Nike on Dancing With the Stars could see a deaf person could totally express his emotions through dance. His dance to Hold On moves me to tears.
  • Wish I knew how to dance but I gave up when I was young after a couple guys told me I was not good. I only dance around my house when I'm alone. I like it and it makes my dogs get goofy and excited. 🙂
  • I love dancing of all sorts. I used to salsa, but at the time I had very early starts and was exhausted the following morning, after a 3 hour session the night before. Also I couldn't progress further as I am dyspraxic and was unable to do double spins! This has reminded me to get out my old salsa exercise DVDs - no double spins there!!
    Just a shame DH hates dancing :-(
  • See my comment from last month. A month later there's no change. You can't dance to music you can't hear. End of story. We shouldn't be penalized for not being able to do a particular challenge and we aren't credited for checking in unless we mark the box. Not a great system. Sorry
  • I would give anything if this were an option for me. I no longer hear music and it's the one thing I miss most.
  • Another GREAT way to dance is a Flash Mob. Check your local area for a group. I get free rehearsals & get to dance for fun events! Open to all ages, or they will say if for over 18 & above. Truly a FUN experience & I get to learn new chorography. I live in an area that has several groups! I even belong to a group 5 hours away. & do them when I can!
  • I love music and when it is a great song you can't help but dance.

    I will go put on some dancing music right now!
  • I used to dance a lot and never had a weight problem. It was my joy. I could dance every dance until the dawn and still want more! However the DH cannot hear "the beat" so, eventually, we stopped going dancing. I've tried everything I can think of the help him but to no avail. How I miss it!
    I moved to Texas last year, and since January have been taking line dance classes. It's a great way to exercise while having fun, and becoming a Texan!
  • I'm totally uncoordinated so I don't know that I'd ever dance.
  • My daughter and I got jazz dance shoes for her birthday. We watch some of her movies which almost always have music in them, and whenever a song comes on, we dance. we also watch Michael Jackson's "This Is It", and a couple other videos we have of his, and we're not allowed to sit during it. Makes for a great workout!
  • We used to square dance, such fun and a good workout.

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