I so needed to read this article today and am going to read it again because today has been such a disaster that I've been wondering if I'll recover from it. I'm in two weight loss challenges right now and gained 2.9 pounds this week on one of them and am scared of what the scales will say tomorrow. My sweet tooth has been in OVER DRIVE and it's hard to tame it back and then my sweet son, who never buys sweets, comes home with THREE boxes of Girl Scout cookies and of course, I couldn't let there by any left for tomorrow. Thankfully, he ate one box and my daughter and I chowed down on the other two. I am going to follow the advice from the article and write up a mantra of some kind I can put up in the kitchen so I'll stay away from something sweet. I don't have cookies laying around but my "addiction" the past two weeks has been warm oatmeal smothered in butter and brown sugar.....oatmeal = good for you butter/brown sugar = not so good Here's to a better tomorrow and I will be continuing on with the daily resets to get things right.
- 3/19/2015 9:24:51 PM