I really feel for those people who cannot eat first thing in the morning without feeling ill. The first thought on my mind in the am is food. I'm ravenous after sleeping, since I eat a very smal meal at night. But for breakfast, I pour it on! Actually, I have two breakfasts, one before workout, one after. Usually cereal with fruit, protein shake, waffle, omelet, turkey sausages, ezekial bread with almond butter and hemp, hard boiled egg, I like to mix it up!
- 12/12/2010 6:18:13 AM