I try to do most of my cooking on the weekends and then immediately put the dish into individual containers for meals during the week or freezing. Saves me lots of time, since my weeknights are often busy. I also have a single friend who likes to eat as much as I like to cook, so that works out great. I find I eat less too when I eat with a friend since I'm engaged in conversation and not just eating! I eat slower and have a chance to feel full.
- 8/9/2011 4:08:32 PM