Wow, some suggestions I never thought of.
Anyway, Ihave to second NYKATHY's advice for usig a Neti Pot. It was a *HUGE* help for me. Rinsing allergins out of my sinuses on a daily basis really reduced my allergy symptoms. I found salt water to work far more than nasal steroids for keeping my sinuses clear and free of infections. Our OB/GYN said that antibiotics work poorly for sinus infections because there is very little blood flow to them. He usually isn't supportive of alternative medicine but this is one thing he recomends.
- 12/7/2008 1:46:39 PM