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Member Comments for the Article:

Use Aerobic Exercise as a Building Block

There is More to Cardio than Just Running



2/9/2008 5:10:30 AM

NANCYLEE46's SparkPage
Ty, I never knew the difference between the two terms. I also learned that I do exercise, even though I may not know it. This gives me an incentive to do a little more each time.

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