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Movie Theater Snack Attack!

Two Thumbs Up or Blockbuster Diet Disaster?


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  • I hate how every post about how to eat healthier at a location provides rediculous suggestions. Bring your own isn't an option at ANY theater, you will be kicked out and you will not get your money back. Also, the whole just skip it argument kinda defeats the whole point of the article since, well OBVIOUSLY if we're reading an article on how to do better it's cause we HAVEN'T been able to "Just skip it" bah.
    Lastly I to am getting frusterated with the bad rap fats get around here.... fats can be good, and are crutial to your brain functioning right. It's a matter of good ones and MODERATION. That is the key word. If you only go once in a blue moon, and lets be real, who can afford to go regularly? Then what the issue?
    However, I have a great tip for how to avoid eating it and lower the cost. Cash in some air miles, VISA points, iCoke rewards or what have you for a free ticket. When you go, take just your ID and no money, no debit and no credit cards. Guess what? If you can't PAY for the food, you certainly won't be eating it! LOL my husband and I have been doing that for awhile now and it's really helped. We get a date night for free and don't kill the waistline!
    I find that I really enjoy sunflower seeds at the movies. As a matter of fact, I like them better. They are crunchy and salty and easy to sneak in.
    Honestly, when I go to a movie theatre or watch a movie at home, I don't expect to eat healthy and I look at it as a treat.
  • LOPEZB2012
    I'm sorry but I go to the theatre so infrequently (maybe once a year) and nothing, I mean nothing is coming between me and my butter ridden popcorn and large soda! That's just part of the awesome experience. I have found that I usually eat nothing else that day because it keeps me full.
  • I have yet to find a movie theater that will allow anyone to legally gring in snacks from home. If you do not want what they are selling, skip the snacks and don't bring something from home.
  • I cook homemade popcorn cooked in organic, virgin coconut oil with a sprinkling of sea salt. It is unbelievably good and definitely doesn't need any extra butter or seasoning in it. The stuff they sell at the theatre can't hold a candle to it.

    Coconut oil is a staple at my house and I believe we're healthier for it!
    Enough! Bottled water, bottled water, bottled horrible for you and the planet. Plasticizers leach from the plastic into your water and into your body releasing free radicals and then the bottle hangs around the planet for thousands and thousands of years. I haven't bought bottled water for almost 5 years. What I do is refill a washed glass bottle (an old Snapple bottle usually) with tap water and refrigerate. It's just as portable as a plastic bottle.
  • Without trying to sound negative most cinemas I have been at do NO allow outside food.
  • Actually, the popcorn was healthier when they were using coconut oil. Vegetable oils such as peanut oil promote weight gain whereas coconut oil actually can promote weight loss. The particular type of saturated fat in coconut oil, medium chain triglycerides, is responsible for this as it increases metabolism. Butter is healthy in moderation, too, but I doubt there are any theaters anywhere that provide real butter for the popcorn. It simply costs a lot more than other fats they could provide.

    There is more to weight loss than reducing calories. The source of the calories is important, too. For instance, fructose works in the cells to turn off the fat burning mechanism and turn on the fat storage mechanism. It does this by increasing uric acid in the cells. This is why ANY type of sugar, whether sucrose or high fructose corn syrup, can cause weight gain. Natural fruit, however, is OK because it contains antioxidants that counteract the fructose in the fruit.
  • KAMACK42
    Coconut oil IS a healthy fat! The truly unhealthy fats are those that are genetically modified, which are corn, soy, canola, cottonseed and rapeseed oils. GMOs are TERRIBLE for us, and most dry cereal that isn't organic is loaded with GMOs. You might want to think about that when grocery shopping. Check the labels!.
  • WENDY005
    I love popcorn I just can't eat movie theater popcorn or microwave popcorn. The 'butter' upsets my stomach so i have to buy the natural popcorn or buy kernals and pop my own.
  • WENDY005
    I love popcorn I just can't eat movie theater popcorn or microwave popcorn. The 'butter' upsets my stomach so i have to buy the natural popcorn or buy kernals and pop my own.
  • WENDY005
    I love popcorn I just can't eat movie theater popcorn or microwave popcorn. The 'butter' upsets my stomach so i have to buy the natural popcorn or buy kernals and pop my own.
  • Guess I'm just too old and too cheap to let theater food get to me! But then, I don't go to movies very often!!!
  • Coconut oil is an MCT. It's actually very healthy.
    However, I fear the movie theatre industry may use HYDROGENATED CO.

    I really wish Spark would quit making out FATS to be the bad guys and do their research before posting these ill articles.

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