Member Comments for the Article:

A Skeptic's Guide to Pilates

Think Pilates Isn't for You? Think Again!


    I see yoga poses are involved. Also at times looks like ballet. It's beautiful and harder than it looks. - 5/22/2008 3:42:14 PM
  • nice article Nicole -- i'm going to re-visit my pilates DVD and try again! thanks! - 4/8/2008 5:22:38 PM
    Thank you for explaining breathing, core stability and posture. I can see how this is important here and for the weight lifting and deep water resistance exercises I want to do too! - 3/16/2008 4:16:19 PM
    Are you doing Pilates on a mat, or using the "Reformer" machine ? I use the "Reformer" and it is very challenging and after 60 minutes, I feel like I ran a marathon. - 12/20/2007 10:26:59 PM

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