Nice article. I'm just learning about this cholesterol thing as I just recently was told my levels were "borderline high" and to lower them without medication. I'm happy that I don't need the meds, but need to know how to lower the levels. I'm going to be reading as much as I can related to this. Thanks.
This was so helpful! I appreciate the food examples for each catagory, this will help me shop for the most beneficial foods.
12/11/2007 3:31:55 PM
Very informative article.
12/2/2007 12:41:44 PM
I just read the article on fats that fight Cholesterol and I was very impressed by the information that it contained. It was just the informaion that I was looking for to help me lower my Cholesterol. I have been doing well by avoiding a lot of the things in the article but what helped me the most was the good things to implement into my diet to help me even more to fight the high cholesterol. Thank you and keep the articles coming.
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